Bob quite cleverly explains how to be compassionate in less than 15 minutes in a manner that makes me smile. I like that.
Yoga Nidra: 3 Guided Yoga Nidra Meditations and Scripts
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[image: Yoga Nidra: 3 Guided Yoga Nidra Meditations and Scripts]
By Natalli Amato An excerpt from the Shambhala blog This article introduces
the contemplat...
5 days ago
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