I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Embrace your full potential by living skillfully - [image: Photo by Quino Al on Unsplash] The Buddha’s cousin, Ananda, once asked him what the benefit of living skillfully was. The Buddha answered that s...
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