I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Publication Day! The Heart’s Awakening
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It’s always an interesting day when one of your books is published. It’s
exciting. But you’re sending your inmost thoughts out into the world for
other peo...
2 weeks ago

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