I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
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Posts
Mythbusting the name “Siddhartha”
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This is one of a series of articles where I’ve been mythbusting things
people “know” about the Buddha. These myths include the supposed facts that
he was a...
2 weeks ago
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