I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=67d9d8ac-ab7e-4f9a-af1c-0dd9b9ee0dcb)
Posts
Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the Meaning
of the Chenrezig Mantra
-
[image: Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the
Meaning of the Chenrezig Mantra]
by Frederick Meyer An excerpt from the Shambhal...
19 hours ago
No comments:
Post a Comment