Watch this video with an open mind. No judgment. The practice of non-duality.
The path is clear and it is not. Taking a deep breath and listening to this poem again. "Cease attachment from talking and thinking is to be awaken." "To have a narrow mind and to be attached to getting enlightened is to lose ones center..."
I listen to this first with a thinking mind and was further from the center. I listen to this again with a non thinking, non judgmental mind and just was.
Practicing non-duality - takes practice - and no practice
Yoga Nidra: 3 Guided Yoga Nidra Meditations and Scripts
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[image: Yoga Nidra: 3 Guided Yoga Nidra Meditations and Scripts]
By Natalli Amato An excerpt from the Shambhala blog This article introduces
the contemplat...
5 hours ago