As 2008, comes to an end and another year unfolds, let us be silent a moment. In the silence you accept yourself without judgment, you will feel peace and the possibilities of the universe will be open to you. All the best in Happiness and Peace for 2009!For some it is incredibly difficult to be silent, no worries, relax and silence will come. Sit comfortably and watch your breath in and your breath out.
This link will lead you to a wonderful compassionate letter: http://www.deerparkmonastery.org/community/deer-park-news/press-releases/new-years-letter-from-thay-a-letter-to-all-my-spiritual-children
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