I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Precious Silence – The Gift of Retreat
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[image: Precious Silence - The Gift of Retreat]
A Message from the Director and Team at Gampo Abbey and the April 2024
Gampo Abbey Newsletter As I write th...
1 week ago