I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Min Thu Nya – For those who have bad character.
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[image: Min Thu Nya – For those who have bad character.]
Mae Sot, Thailand, a border city with Myanmar. By Larry Steele
စစ်အာဏာရှင်အောက် အမှောင်ကျခြင်း၏ ...
6 days ago