I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Politics as a spiritual practice
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It’s hard not to get overwhelmed by what’s going on in the world. Politics
is polarizing, the news cycle fuels outrage, and social media tears
relationship...
2 weeks ago

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