I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
Toward more compassionate conversations online
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Here are things I try to observe in my own communication online, especially
around politics. These lessons are drawn from mistakes I’ve made in the
past. F...
1 week ago

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