I have been asked about walking meditation, but found this video which explains it beautifully. If you find this helpful and want to know more about yuttadhammo .
Enjoy the earth as you walk, and remember to watch your breath and smile.
![Reblog this post [with Zemanta]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tQIp7ako-MBJBM9VmgPk49QY3ApliYxKSNDeF0mu_DOFb9U8rEvuFBqyY7jA2Zenbp5bWbzw9U3gF8Igda_dcZ-2ZqHah9IJOZKQgtoAbhTW_uhKsBW3Qh5UjVmBn5SjqeQTeowo8gj7Xbej79XBg=s0-d)
Posts
Learning the demons’ secret names
-
A few weeks ago my partner and I went to a pro-Democracy rally a couple of
miles down the road. I’d decided that I wanted to spend my time there
meditating...
1 week ago
No comments:
Post a Comment