Mindfulness, Bliss, and Beyond

I began reading Ajahn Brahm's book yesterday, sitting on my chair looking out at this beautiful view every now and then. The book is amazing! Ajahn Brahm's meditator's handbook is a must read for anyone interested in meditating, novice or longtime meditator. It is written in a direct and simple language with clear, easy directions.

http://www.wisdompubs.org/Pages/display.lasso?-KeyValue=32879&-Token.Action=Search&image=1

Freedom: The Path To Happiness

If something in your past is stopping you from enjoying your present, an abuse of some kind, or bad memories, lost of someone you loved, grab a cup of tea, and watch this. You deserve to be happy!